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Jack Aubrey and Stephen Maturin, veterans now of many battles, return in this novel to the seas where they first sailed as shipmates. But Jack is now a senior captain commanding a line-of-battle ship in the Royal Navy's blockade of Toulon, and this is a longer, harder, colder war than the dashing frigate actions of his early days. A sudden turn of events takes him and Stephen off on a hazardous mission to the Greek Islands, where all his old skills of seamanship and his proverbial luck when fighting against odds come triumphantly into their own.

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young The Ionian Mission download ebook people -Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: -safety considerations, exercise contraindications, scope of practice, and ethics -considerations for working in a variety of environments within both the public and private sectors -age appropriate exercises from the Pilates repertoire -a formal curriculum for teaching Pilates in schools including sample lesson plans -appendices which cover working with children with special needs, Pilates in the Schools pilot study results, and resources.

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Author: Patrick O'Brian
Number of Pages: 400 pages
Published Date: 12 Jun 1992
Publisher: WW Norton & Co
Publication Country: New York, United States
Language: English
ISBN: 9780393308211
Download Link: Click Here
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